Calm the Farm - mindfulness practices
Welcome to Calm the Farm - a beautiful mindfulness yarn, audio practices.
Audio will be made available when Calm the Farm advance copies are sent to our Kickstarter backers - mid-January 2025.
Calm the Farm Kickstarter (November 2024)
At that time, you will be able to use and enjoy these mindfulness practices:
Mindful eating
Mindful walking
Mindful breathing
Mindfulness of emotions
Breathing in and out - mindful self-compassion
Calm the Farm will be available in bookstores and online from April 2025.