Calm the Farm - mindfulness practices

Welcome to Calm the Farm - a beautiful mindfulness yarn, audio practices.

Audio will be made available when Calm the Farm advance copies are sent to our Kickstarter backers - mid-January 2025.

Calm the Farm Kickstarter (November 2024)

At that time, you will be able to use and enjoy these mindfulness practices:

Mindful eating 

Mindful walking

Mindful breathing

Mindfulness of emotions

Breathing in and out - mindful self-compassion

 
Calm the Farm will be available in bookstores and online from April 2025.